Hey, I’m Dave. I specialise in burnout, stress management and high-functioning anxiety recovery for professionals.
Quick Facts About Me
My Story
In 2018, I started a burnout recovery & stress management psychotherapy clinic, and as a community quickly formed, offered a complete recovery program called, The 1:1 Burnout Solution.
Following a successful launch, I founded Stress Wise, a workplace wellbeing consultancy, that supports leaders in high-pressure industries cope with the rising trends of burnout.
As a BACP-registered psychotherapist, I am now seeing clients in my online private practice, while collaborating with clinics and businesses across London.
Currently living happily in London with my family, my goal remains to continue spreading burnout awareness while helping as many sufferers as possible.
Services
Stop your burnout cycle, start feeling
yourself again.
The 1:1 Burnout Solution
Break the cycle of burnout and create the life you’ve always wanted with evidenced based psychotherapeutic interventions.
Check Your Burnout Score
Not 100% sure whether you’re burning out? Take this rapid test (backed-by-science), completely free and find out now.
Burnout is a signal from within – it’s time to listen.
Begin your journey below and take your first step back toward balance, clarity, and lasting well-being.
Join the others who decided to change.
50+ Testimonials
FAQ’s
Answers to your most common questions:
Q. What are your qualifications?
I am a British Association of Counselling and Psychotherapy (BACP, 416175) registered integrative psychotherapist.
I have additional diplomas in CBT Hypnotherapy and Corporate Stress Management certified by British Psychological Society & Integrative Psychotherapy with National Counselling and Psychotherapy Society (NCPS).
For 10+ years I have specialised in burnout, high-functioning anxiety and stress management through my workplace wellbeing company Stress Wise.
Q. How do I know if sessions are right for me?
If you feel stuck, burned-out and disconnected from yourself and you’ve tried fixing yourself but make little improvement, this space is likely for you.
Q. What type of 1:1 sessions do you offer?
The Burnout Solution is a 1:1 intensive program, optimised for chronic stress reduction and burnout recovery for professionals. You can see more here.
Are sessions online or in-person?
We hold our sessions online via Google Meets, the links are forwarded weekly prior to each session, and they’ll look like this in your inbox every week:
🗓️
John Smith, 1:1 Session w/ Dave
Tuesday, 16 December · 10:00 – 11:00am
Time zone: Europe/London
Video call link: https://meet.google.com/nhr-mdhu-yiq
Is this confidential?
Yes, completely.
I’m a BACP-accredited psychotherapist and work strictly within the BACP Ethical Framework, which means confidentiality, data protection, and professional boundaries are non-negotiable.
You are under no obligation to inform your employer, HR, or anyone else that you’re doing this program.
In short:
Your work stays between us.